| Moving Time: |
1:02:01 |
| Distance: |
23.29 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
343.99 m / 271.23 m |
| Power: |
139 wZ2
1.78 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
577 kcal |
