Moving Time: 1:33:58
Distance: 42.52 km
Speed: 27.15 km/h
Ele Gain / Loss: 393.17 m / 374.03 m
Power: 156 wZ3 2.31 w/kg
Max Power: 261 w
Norm. Power: 159 wZ3
Intensity: 0.79
TSS: 98
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.24 w/bpm
Decoupling: 0.8%good
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution