Moving Time: 1:13:43
Distance: 11.41 km
Speed: 9.29 km/h
Ele Gain / Loss: 959.15 m / 5.37 m
Power: 192 wZ2 2.53 w/kg
Max Power: 248 w
Norm. Power: 203 wZ3
Intensity: 0.77
TSS: 72
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.51 w/bpm
Decoupling: -0.7%good
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution