| Moving Time: |
1:37:42 |
| Distance: |
23.08 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
210 wZ3
2.39 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
143 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,374 kcal |
