Moving Time: 1:16:02
Distance: 23.29 km
Speed: 18.38 km/h
Ele Gain / Loss: 344.00 m / 271.24 m
Power: 89 wZ1 1.24 w/kg
Max Power: 240 w
Norm. Power: 109 wZ2
Intensity: 0.60
TSS: 45
Cadence: 52 rpm
Max Cad: 204 rpm
Pedalling: 93.8% of the ride
Avg Torque: 19.7 Nm
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution