Moving Time: 1:33:55
Distance: 45.16 km
Speed: 28.85 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 133 wZ2 1.77 w/kg
Max Power: 188 w
Norm. Power: 140 wZ2
Intensity: 0.71
TSS: 79
Cadence: 70 rpm
Max Cad: 149 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution