| Moving Time: |
1:06:03 |
| Distance: |
23.29 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
138 wZ2
1.59 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
610 kcal |
