| Moving Time: |
2:21:51 |
| Distance: |
29.43 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
1757.14 m / 32.89 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
209 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,871 kcal |
