| Moving Time: |
1:11:56 |
| Distance: |
33.47 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
428.40 m / 455.63 m |
| Power: |
187 wZ2
2.08 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
900 kcal |