| Moving Time: |
1:12:29 |
| Distance: |
32.99 km |
| Speed: |
27.31 km/h |
| Ele Gain / Loss: |
409.52 m / 439.61 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
849 kcal |