| Moving Time: |
0:46:35 |
| Distance: |
7.30 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
50 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
546 kcal |
