| Moving Time: |
1:14:02 |
| Distance: |
17.90 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
736.10 m / 295.07 m |
| Power: |
150 wZ2
2.31 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.65 |
| TSS: |
52 |
| Heart Rate: |
120 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
743 kcal |
