| Moving Time: |
2:52:53 |
| Distance: |
46.95 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
1238.88 m / 714.35 m |
| Power: |
147 wZ2
1.65 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.75 |
| TSS: |
164 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,702 kcal |
