| Moving Time: |
0:54:34 |
| Distance: |
9.87 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
493.21 m / 40.97 m |
| Power: |
174 wZ1
1.81 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
178 wZ1
|
| Intensity: |
0.54 |
| TSS: |
27 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
635 kcal |