| Moving Time: |
0:40:09 |
| Distance: |
21.59 km |
| Speed: |
32.26 km/h |
| Ele Gain / Loss: |
208.73 m / 75.80 m |
| Power: |
253 wZ3
3.37 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
2.22 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
680 kcal |