| Moving Time: |
1:03:24 |
| Distance: |
10.91 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
115 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
19.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
717 kcal |
