| Moving Time: |
1:09:48 |
| Distance: |
38.74 km |
| Speed: |
33.30 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
192 wZ3
2.34 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
897 kcal |
