| Moving Time: |
0:35:48 |
| Distance: |
7.30 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
240 wZ4
3.12 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
575 kcal |
