| Moving Time: |
0:19:53 |
| Distance: |
11.99 km |
| Speed: |
36.19 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
306 wZ5
3.56 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
310 wZ5
|
| Intensity: |
1.10 |
| TSS: |
40 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
2.00 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
407 kcal |
