| Moving Time: |
1:30:18 |
| Distance: |
54.93 km |
| Speed: |
36.50 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
224 wZ3
3.11 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
106 |
| Heart Rate: |
137 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,354 kcal |
