| Moving Time: |
0:18:59 |
| Distance: |
9.75 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
40.56 m / 79.75 m |
| Power: |
157 wZ3
2.09 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
21 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
199 kcal |
