| Moving Time: |
1:09:11 |
| Distance: |
33.08 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
188 wZ3
2.24 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
105 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
871 kcal |
