Moving Time: 0:45:36
Distance: 10.34 km
Speed: 13.60 km/h
Ele Gain / Loss: 522.60 m / 92.58 m
Power: 181 wZ4 2.41 w/kg
Max Power: 249 w
Norm. Power: 187 wZ4
Intensity: 0.95
TSS: 68
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 552 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution