Moving Time: 1:21:38
Distance: 26.94 km
Speed: 19.80 km/h
Ele Gain / Loss: 461.96 m / 366.23 m
Power: 128 wZ2 1.56 w/kg
Max Power: 239 w
Norm. Power: 146 wZ2
Intensity: 0.70
TSS: 67
Heart Rate: 151 bpm
Max HR: 171 bpm
Efficiency: 0.97 w/bpm
Decoupling: 30.5%poor
Cadence: 57 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution