Moving Time: 0:48:24
Distance: 10.67 km
Speed: 13.23 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 167 wZ4 2.56 w/kg
Max Power: 254 w
Norm. Power: 173 wZ4
Intensity: 0.95
TSS: 73
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.17 w/bpm
Cadence: 63 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution