| Moving Time: |
1:26:26 |
| Distance: |
49.69 km |
| Speed: |
34.50 km/h |
| Ele Gain / Loss: |
286.48 m / 401.65 m |
| Power: |
238 wZ3
2.8 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
104 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,377 kcal |
