| Moving Time: |
1:22:02 |
| Distance: |
19.21 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
954.47 m / 166.13 m |
| Power: |
194 wZ2
2.55 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
220 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,065 kcal |