| Moving Time: |
1:16:13 |
| Distance: |
28.74 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
137 wZ2
1.67 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
99 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
699 kcal |