Moving Time: 1:28:46
Distance: 28.74 km
Speed: 19.43 km/h
Ele Gain / Loss: 361.50 m / 374.46 m
Power: 102 wZ1 1.36 w/kg
Max Power: 187 w
Norm. Power: 108 wZ2
Intensity: 0.57
TSS: 48
Cadence: 59 rpm
Max Cad: 132 rpm
Pedalling: 97.0% of the ride
Avg Torque: 19.1 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution