| Moving Time: |
1:00:29 |
| Distance: |
18.64 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
913.75 m / 2.00 m |
| Power: |
270 wZ3
3.46 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.84 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,093 kcal |
