| Moving Time: |
1:06:10 |
| Distance: |
28.74 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
361.49 m / 374.46 m |
| Power: |
155 wZ2
2.5 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
686 kcal |
