| Moving Time: |
1:05:10 |
| Distance: |
28.74 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
190 wZ3
2.07 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
829 kcal |
