Moving Time: 0:38:15
Distance: 7.30 km
Speed: 11.45 km/h
Ele Gain / Loss: 558.18 m / 30.40 m
Power: 205 wZ4 2.93 w/kg
Max Power: 249 w
Norm. Power: 209 wZ4
Intensity: 0.97
TSS: 60
Cadence: 56 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution