| Moving Time: |
1:04:46 |
| Distance: |
28.74 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
746 kcal |
