| Moving Time: |
1:01:51 |
| Distance: |
14.18 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
283 wZ2
3.77 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.80 |
| TSS: |
66 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.48 w/bpm |
| Decoupling: |
-19.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,172 kcal |
