Moving Time: 0:56:26
Distance: 13.60 km
Speed: 14.46 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 245 wZ4 2.66 w/kg
Max Power: 566 w
Norm. Power: 250 wZ4
Intensity: 1.00
TSS: 95
Heart Rate: 128 bpm
Max HR: 148 bpm
Efficiency: 1.95 w/bpm
Cadence: 101 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution