| Moving Time: |
1:00:20 |
| Distance: |
31.89 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
139 wZ2
2.32 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.74 |
| TSS: |
56 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
561 kcal |
