Moving Time: 0:51:07
Distance: 40.59 km
Speed: 47.65 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 197 wZ1 2.81 w/kg
Max Power: 456 w
Norm. Power: 207 wZ1
Intensity: 0.50
TSS: 22
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.50 w/bpm
Cadence: 92 rpm
Max Cad: 103 rpm
Pedalling: 98.7% of the ride
Avg Torque: 20.9 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution