| Moving Time: |
0:42:13 |
| Distance: |
12.15 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
698.80 m / 0.00 m |
| Power: |
297 wZ4
3.49 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
0.96 |
| TSS: |
65 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
839 kcal |