Moving Time: 0:47:52
Distance: 27.37 km
Speed: 34.30 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 231 wZ3 2.89 w/kg
Max Power: 303 w
Norm. Power: 237 wZ3
Intensity: 0.79
TSS: 50
Heart Rate: 138 bpm
Max HR: 164 bpm
Efficiency: 1.72 w/bpm
Cadence: 96 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution