| Moving Time: |
1:05:49 |
| Distance: |
28.74 km |
| Speed: |
26.20 km/h |
| Ele Gain / Loss: |
361.50 m / 374.47 m |
| Power: |
159 wZ3
2.43 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
700 kcal |
