Moving Time: 0:51:23
Distance: 7.30 km
Speed: 8.52 km/h
Ele Gain / Loss: 558.17 m / 30.39 m
Power: 178 wZ1 2.12 w/kg
Max Power: 225 w
Norm. Power: 179 wZ1
Intensity: 0.54
TSS: 25
Cadence: 94 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution