Moving Time: 0:53:41
Distance: 16.12 km
Speed: 18.02 km/h
Ele Gain / Loss: 1199.11 m / 1.31 m
Power: 251 wZ3 5.02 w/kg
Max Power: 344 w
Norm. Power: 253 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.64 w/bpm
Calories: 902 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution