Moving Time: 1:00:01
Distance: 23.16 km
Speed: 23.15 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 154 wZ3 1.79 w/kg
Max Power: 299 w
Norm. Power: 167 wZ3
Intensity: 0.87
TSS: 75
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 99.2% of the ride
Avg Torque: 18.6 Nm
Calories: 619 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution