| Moving Time: |
1:31:38 |
| Distance: |
33.30 km |
| Speed: |
21.81 km/h |
| Ele Gain / Loss: |
578.94 m / 250.38 m |
| Power: |
157 wZ3
2.01 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
107 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
963 kcal |