Moving Time: 0:54:17
Distance: 31.59 km
Speed: 34.92 km/h
Ele Gain / Loss: 749.87 m / 463.64 m
Power: 383 wZ3 5.47 w/kg
Max Power: 607 w
Norm. Power: 395 wZ3
Intensity: 0.88
TSS: 71
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 51.3 Nm
Calories: 1,392 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution