| Moving Time: |
1:03:19 |
| Distance: |
28.74 km |
| Speed: |
27.24 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
181 wZ1
2.32 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
201 wZ1
|
| Intensity: |
0.55 |
| TSS: |
31 |
| Heart Rate: |
133 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
767 kcal |
