| Moving Time: |
1:06:41 |
| Distance: |
17.55 km |
| Speed: |
15.79 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
327 wZ3
3.8 w/kg
|
| Max Power: |
657 w |
| Norm. Power: |
330 wZ3
|
| Intensity: |
0.87 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.6 Nm |
| Calories: |
1,460 kcal |
