| Moving Time: |
0:35:50 |
| Distance: |
7.30 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
263 wZ3
3.09 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.80 |
| TSS: |
38 |
| Heart Rate: |
143 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
631 kcal |