| Moving Time: |
0:51:29 |
| Distance: |
10.65 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
575.05 m / 183.08 m |
| Power: |
153 wZ1
2.25 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.54 |
| TSS: |
25 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
527 kcal |